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Logo for Making Waves Session depicting a large wave of water.

Making Waves

Dive into the joy of movement with Making Waves! This inclusive swim session is designed to boost health, well-being, and confidence through the therapeutic power of water—perfect for relaxation, gentle exercise, and physiotherapy benefits. Whether you’re looking to build strength, improve mobility, or simply enjoy the freedom of the water, our welcoming environment ensures a fun …

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Rebound

Rebound is where the thrill of jumping on a giant trampoline meets the joy of fun, exercise, and stress relief! This session is designed to provide individuals with a dynamic and exhilarating outlet for both physical activity and emotional well-being.

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Yoga

This session is where the transformative power of yoga meets the calming embrace of an inclusive environment. Our experienced instructor tailors each class to accommodate diverse abilities, ensuring that everyone feels comfortable and supported. Through gentle movements, breathwork, and mindfulness techniques, participants discover the art of yoga as a pathway to inner peace and stress …

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Camera Stroll/Scrap Books

Camera Stroll/Scrap Books is a session where every day is an opportunity to embark on exciting adventures and explore the beauty of our community and surroundings! This session is centered around the joy of discovery, offering individuals a chance to learn more about their surroundings while creating cherished memories through the art of scrapbooking.