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Logo for Making Waves Session depicting a large wave of water.

Making Waves

Dive into the joy of movement with Making Waves! This inclusive swim session is designed to boost health, well-being, and confidence through the therapeutic power of water—perfect for relaxation, gentle exercise, and physiotherapy benefits. Whether you’re looking to build strength, improve mobility, or simply enjoy the freedom of the water, our welcoming environment ensures a fun …

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Session logo for fun and Games session showing hands playing rock, paper, scissors.

Fun and Games

Get ready for a jam-packed session filled with energy and fun this session is all about embracing the spirit of play through a variety of sports activities and games that promote teamwork, and coordination. In this session it’s a chance to play different games and sports in a relaxed, supportive environment.

GET FIT logo

Get Fit

A large inclusive sport session designed to keep you active and competitive. Supportive environment for engagement with health activity. Warm ups, sports and cool downs. Work on your co-ordination, teamwork and friendships in this wonderful group of active peers. Try not to get a red card!